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The best thing to do is to have a friend or relative stay with you to perform tasks that may involve any of the aforementioned movements. If you'll be spending your breast reduction surgery recovery time alone, plan ahead by doing the bulk of the cleaning before surgery day and make or buy microwavable meals for easy food access and less time spent out of bed. Regardless of what you do or don't do, you will still feel uncomfortable, tired, and experience some significant pain. One way to combat this is to take pain medication, but keep in mind that soreness and fatigue are not corrected by it.
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